One-on-one Stretch Therapy sessions are now available in White Rock.
Partner assisted PNF stretching is the most powerful and effective technique for improving range of motion and flexibility.
Since I am supporting and guiding you, you can now truly relax deeper into the stretches and establish new stretch points. Since I am supporting you, we can easily modify the position to suit your needs and I can give you instant feedback regarding the contractions required to trigger the release.
Rob has over 10 years of experience. He combines the techniques of Stretch Therapy, PNF Stretching, Facilitated Stretching, Back Stability, plus the clinical assessment and treatment of muscle imbalances to get you results.
Sessions are currently only available in White Rock on Wednesdays and Fridays at Waterfront Business Centre, 1281 Johnston Rd.
Please contact for more information and appointments.