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 Stretch Therapy has returned to Kits, Renfrew Park & Britannia Community Centres. 

 

Learn the contract and relax technique of PNF Stretching plus other partner assisted techniques to release fascia, tight muscles and unlock your joints so you can move with ease. These techniques are so effective, only one or two classes a week are recommended. Release your hamstrings, hips, back and shoulders to improve posture, mobility and range of motion.

  Click the button below to register with The City Of Vancouver. 

Click or contact for Year Round Classes.  Please note, drop-in classes are currently only available at Renfrew Park CC.  Please arrive 15 minutes early to the front counter for drop-ins. 

     

 Community Centre Schedule:

Monday's:

Britannia Community Centre.

Room: Canucks Family Education Centre.

6:45 pm - 7:55 pm.  

classes: April 3, 17, May 1, 8, 15, 29, June 5.

175 plus tax for the program.

No classes April 10, April 24 and May 22.

 

 

Wednesday's:

Renfrew Park Community Centre.  

Room: Dojo

5:30 pm - 6:40 pm.

7 classes:  April 5, 12, 19, May 3, 10, 17, 24

No class April 26. 

175 plus tax for the program.

Drop-ins $30 plus tax available in advance at the front counter.

604-257-8388

Sorry, Program cancelled

Thursday's:

Kitsilano Community Centre.

Room: Lobby

7:15 pm - 8:25 pm.

7 classes: April 6, 13, May 4, 11, 18, 25, June 1.

No classes April 20 and April 27.

175 plus tax for the program.

Drop-ins $30 plus tax available in advance at the front counter.

604-257-6976. 

Sorry, program full

Please contact for Sunday program.

11:30 am - 12:40 pm.

Baza Dance studio- 1306 Seymour St. 

Please click the button to register for the Community Centre Stretch Therapy program nearest you.  If you prefer, you can also call the Community Centre directly and ask to register for Stretch Therapy.  Since there are multiple programs, times, locations and dates, please double check to assure you have selected the correct program.  I look forward to helping you move and feel better!  

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